My Safety Kit

My Safety Kit

A reflection resource designed to support people who are, or may be, experiencing domestic and family violence.

An introduction to My Safety Kit for people reflecting on their relationships (2.4mins)

An introduction to the My Safety Kit to the decision-making tool (3.5 mins)

Booklets: My Safety Kit | My Safety Kit Aotearoa I Mi Kit de Seguridad

Read the My Safety Kit booklet (English)

(Australian Support Contacts)

My Safety Kit is for people who are – or might be - experiencing domestic and family violence.

My Safety Kit is designed to support you – at your pace, at your lead - with information and reflection questions about how you see things and what you might be thinking about as you look ahead…

It includes reflection questions about your safety and wellbeing, information about what domestic violence and abuse can look like, a decision-making tool, and contact details for services that may be able to support you in your next steps.

My Safety Kit Aotearoa

(New Zealand Contacts)

My Safety Kit is for people who are – or might be - experiencing domestic and whānau violence.

My Safety Kit is designed to support you – at your pace, at your lead - with information and reflection questions about how you see things and what you might be thinking about as you look ahead…

It includes reflection questions about your safety and wellbeing, information about what domestic violence and abuse can look like, a decision-making tool, and contact details for services that may be able to support you in your next steps.

ee aquí el folleto Mi Kit de Seguridad (Español)

(Contactos de Apoyo en México)

Mi Kit de Seguridad es para las personas que viven -o podrían estar viviendo- Violencia Interpersonal y Familiar.

Mi Kit de Seguridad está diseñado para apoyarte -a tu ritmo, siguiéndote a ti - con información y preguntas para reflexionar sobre tu perspectiva de las cosas y sobre lo que estás pensando que puede suceder en el futuro…

Incluye preguntas para reflexionar sobre tu seguridad y bienestar, información sobre cómo puede percibirse la violencia interpersonal y familiar, una herramienta para tomar decisiones, y contactos de servicios que pueden ser un soporte para tus siguientes pasos.

A4 Digital Posters with static QR code

Lived experience insights

These de-identified lived experience insights of domestic and family violence, explore what a person is having to do, or not do, to stay safe and well in the context of their relationship.

Their experiences, insights and reflections, are mapped against questions and focus areas explored in the insight Exchange My Safety Kit resource, including across the six domains of wellbeing: Participation, Material basics/Economic wellbeing, Physical and mental health, Learning, Love and connection, and Safety.

Sam - Lived experience insights

Alex - Lived experience insights

Are you experiencing domestic, family and sexualised violence and working? Do you know what workplace support options might be available to you?

Explore My Support Options designed to share examples of what victim-survivors of domestic, family and sexualised violence have wished for and/or asked for from their workplace.  

Are you reflecting on experiences of or responses to sexualised violence?

Read more in My Dignity - My Body is Mine  - an information and reflection resource about sexualised violence.

Explore more on the My Dignity landing page.

Read more about My Safety Kit

Read the feedback summary report that informed My Safety Kit.

We welcome continued feedback in order to improve future editions.

Accessibility versions in MS Word 

 

Are you wanting to know more as a responding organisation?

Are you wanting to know more as a responder?

Explore Follow My Lead to know more about responding to someone who may be experiencing domestic and family violence.

View the My Safety Kit animation | An introduction for responders (2.5mins) 

What is Domestic and Family Violence?

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